What Time Is It In Kampala?
Current local time in Kampala Uganda
October 20, 2026 ,Tuesday
17:42:56
Standard TimeEAT |
UTC+3 |
Daylight Saving Time— |
None |
IANA Time Zone |
Africa/Kampala |
vs. your current location |
7 h ahead |
Time Zone Meeting Planner
Compare Kampala with your current location and other cities. Drag the slider to see overlapping working hours.
Best meeting time 9:00-17:00
Acceptable 8:00-9:00 / 17:00-22:00
Rest hours
Latest Weather : Kampala
Today · Tue Oct 20
Rain showers
28°
Low 19°
Tomorrow · Wed Oct 21
Rain showers
28°
Low 19°
Day after · Thu Oct 22
Rain showers
27°
Low 19°
Weather data by Open-Meteo · Auto-updates every 2 hours
Sun in Kampala : Today, Oct 20, 2026
Sunrise06:30Local time
Sunset18:38Local timeAbout Kampala Local Time
Time ZoneAfrica/Kampala
Standard TimeEAT UTC+3
DST StatusNo DST
Population1,680,600
Time Difference7 h ahead of Washington D.C.
Kampala is the capital of Uganda, in Central Region, located at 0.31628°N, 32.58219°E with a population of about 1,680,600 people.
The local time in Kampala follows the IANA time zone "Africa/Kampala" (EAT, UTC+3). Right now the city is on standard time, and its time difference is 7 h ahead of washington d.c..
All times on this page are calculated live from the IANA time zone database, so daylight saving changes are applied automatically and remain accurate all year round.
NansanaKiraBunamwayaKyengeraKasangatiMukonoNjeruKatabiKajansiLugaziMubendeMasakaMityanaEntebbeWakisoMpigiLuweroKasanjeWobulenziKayungaBomboKasaaliKakiriBukuyaLukayaNamasubaKibogaNamayumbaKizibaButembaBuikweKirekaKasandaGombeBukomeroLyantondeKyazangaKasambyaKalisizoLwengoBweyogerereKyoteraByakabandaNakasongolaSembabuleRakaiNakasekeKanoniKalunguKalangalaBukomansimbiKitamiloKyankwanziKampala Central Division