What Time Is It In Central Region?
Current local time in Central Region Uganda
October 20, 2026 ,Tuesday
09:39:56
Standard TimeEAT |
UTC+3 |
Daylight Saving Time— |
None |
IANA Time Zone |
Africa/Kampala |
vs. your current location |
7 h ahead |
Time Zone Meeting Planner
Compare Central Region with your current location and other cities. Drag the slider to see overlapping working hours.
Best meeting time 9:00-17:00
Acceptable 8:00-9:00 / 17:00-22:00
Rest hours
About Central Region Local Time
Time ZoneAfrica/Kampala
Standard TimeEAT UTC+3
DST StatusNo DST
Time Difference7 h ahead of Washington D.C.
Central Region is a city in Uganda.
The local time in Central Region follows the IANA time zone "Africa/Kampala" (EAT, UTC+3). Right now the city is on standard time, and its time difference is 7 h ahead of washington d.c..
All times on this page are calculated live from the IANA time zone database, so daylight saving changes are applied automatically and remain accurate all year round.