What Time Is It In Panama?
Current local time in Panama North America
October 19, 2026 ,Monday
17:35:20
Standard TimeEST |
UTC-5 |
Daylight Saving Time— |
None |
IANA Time Zone |
America/Panama |
vs. your current location |
1 h behind |
About Panama Local Time
Time ZoneAmerica/Panama
Standard TimeEST UTC-5
DST StatusNo DST
Population4,571,189
Time Difference1 h behind Washington D.C.
Panama is a country in North America. The country has a population of about 4,571,189 people.
The local time in Panama follows the IANA time zone "America/Panama" (EST, UTC-5). Right now the city is on standard time, and its time difference is 1 h behind washington d.c..
All times on this page are calculated live from the IANA time zone database, so daylight saving changes are applied automatically and remain accurate all year round.