What Time Is It In Tehran?
Current local time in Tehran Iran
October 20, 2026 ,Tuesday
18:04:29
Standard Time+0330 |
UTC+3:30 |
Daylight Saving Time— |
None |
IANA Time Zone |
Asia/Tehran |
vs. your current location |
7 h 30 min ahead |
Time Zone Meeting Planner
Compare Tehran with your current location and other cities. Drag the slider to see overlapping working hours.
Best meeting time 9:00-17:00
Acceptable 8:00-9:00 / 17:00-22:00
Rest hours
Latest Weather : Tehran
Today · Tue Oct 20
Overcast
29°
Low 19°
Tomorrow · Wed Oct 21
Overcast
27°
Low 17°
Day after · Thu Oct 22
Overcast
25°
Low 17°
Weather data by Open-Meteo · Auto-updates every 2 hours
Sun in Tehran : Today, Oct 20, 2026
Sunrise06:13Local time
Sunset17:24Local timeAbout Tehran Local Time
Time ZoneAsia/Tehran
Standard Time+0330 UTC+3:30
DST StatusNo DST
Population7,153,309
Time Difference7 h 30 min ahead of Washington D.C.
Tehran is the capital of Iran, in Tehran, located at 35.69439°N, 51.42151°E with a population of about 7,153,309 people.
The local time in Tehran follows the IANA time zone "Asia/Tehran" (+0330, UTC+3:30). Right now the city is on standard time, and its time difference is 7 h 30 min ahead of washington d.c..
All times on this page are calculated live from the IANA time zone database, so daylight saving changes are applied automatically and remain accurate all year round.
EslamshahrShahrīārQodsQarchakGolestānPākdashtVarāmīnNasīm ShahrNasimshahrFardīsShahre Jadide AndishehAndīshehPardīsRobāţ KarīmParandTajrīshBāghestānBūmahenBāqershahrMāhdāshtMeshkīn DashtṢāleḥīehMalārdŞabbāshahrPīshvāChahār DangehḨasanābādKahrīzakEqbālīyehQīāmdashtFerdowsīyehVaḩīdīyehṢafādashtShahrak-e QodsDamāvandNasirshahrNasir AbaadRūdehenShāhedshahrMojtame‘-e Maskūnī-ye NāmjūFerūnābādShahrak-e ‘Alā’īnLavāsānOvrīnFīrūzkūhKhabarābādMorteẕá GerdAḥmad Ābād MostūfīGolsārKhāvar ShahrĀlārdHamadānakKuhsarGol Tappeh KabīrĀb SardEslāmābādShahrak-e Ja‘farīyehSharīfābādFīrūzābādQeshlāq-e Jītū